Clinical Services

Therapy is one of the best investments you can make in yourself or your relationship. I am honored you are considering, or have already decided, to let me support you in this journey.

I use a mix of treatment modalities depending on what fits best with your personality, strengths, and presenting concerns. I make sure to implement specific techniques that research has found to be effective based on your particular mental health concerns, and operate from what is called a strengths-based model. I am trained in Perinatal Mental Health and am a Level 1 Imago Relationship Therapist.

At the end of the day, however, the effectiveness of therapy comes down to your engagement in the process and our relationship. Do you trust me? Am I meeting your needs? Do you find therapy helpful? All of these factors are important to assess. I welcome feedback over the course of our work together.